Amu Mom is an outstanding trainer of spiritual growth, cosmoenergeticist, energy therapist and Zen master, Author of books imbued with the wisdom of sacred practices of Tibet. The state of deep Awareness and harmony into which you will immerse yourself while reading is the key to insight on the Path to your True Self. Learn to activate unconditional Love in your consciousness. Open up to Zen energy and channel it into creativity and self-healing. Explore your inner world. Gain the strength to cope with stress, overcome fatigue, depression, apathy, irritability, rejection of the situation and even physical pain. Turn to Contemplation: achieve Enlightenment and open the Inner Vision of the essence of all Things. The book is structured as a chain of meditative insights for the mind. Each of them has a subtle and beneficial effect on consciousness, harmoniously changing life for the better. Fill your life with goodness, abundance and Love.