Daniel P. Brown – Director of the Center for Integrative Psychotherapy (Newton, Massachusetts, USA), Associate Professor of Clinical Psychology at Harvard Medical School – skillfully guides the reader through all stages of meditation in the Mahamudra tradition, explaining each of them in accessible and understandable language. To avoid any contradictions with the traditional system of presentation, the author builds his research, supporting each conclusion with quotations from classical sources – indigenous texts and authoritative commentaries on them. The result of his work was a unique set of instructions, which is a synthesis of instructions on mahamudra meditation written over the last thousand years, interpreted by the author through the prism of a deep knowledge of traditional Tibetan and modern Western approaches to describing the work of the mind.
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