Ayurveda, the science of a happy life, has developed a thoughtful system of health management, principles of harmonization of all aspects of existence and effective technologies related to physical, emotional, cognitive, social, and spiritual development. Ayurveda reveals knowledge that leads to perfect health, active longevity and success. Thanks to the tips collected in this book, you will learn how to balance your emotions, fill your body with energy, and overcome destructive mental programs.